In this engaging two-part series, consisting of two 60-minute talks, during which you'll gain a comprehensive understanding of ADHD and its impact on daily life, relationships, and learning.
Prepare yourself for an uplifting and inspiring talk series that aims to refresh your perspective and enhance your coping skills.
Our goal is to expand your awareness and provide you with valuable insights. By gaining a deeper understanding of ADHD and its impact, you'll be equipped with the knowledge to support your child or teen effectively. Rather than focusing solely on tools and strategies, we aim to empower you through awareness and mindful approaches.
Reserve your Seat to Both sessions as well as Life-time access to the Recordings for only $70.




Julia will provide a basic background overview of ADHD symptoms, highlighting both the challenges and strengths associated with them. You'll gain insights into how these symptoms can affect functioning in various aspects of life, such as relationships with peers and learning at school.


we'll explore the fascinating phenomenon of hyperfocus in ADHD. Julia will shed light on how hyperfocus can be a powerful asset and provide practical tips on how to harness and leverage this gift effectively.


Discover effective strategies to help your child (and yourself) cope with ADHD symptoms by widening and strengthening their zones of tolerance. Julia will delve into various techniques, including sensory modulation, mindfulness-based practices, and thinking techniques, that can be incorporated into your daily routines.


Gain insights into the role of both external and internal senses in managing ADHD symptoms. Julia will explore how awareness of these senses can be harnessed to better manage and alleviate the challenges associated with ADHD.


Julia will provide an overview and background on the different types of ADHD symptoms. By gaining a deeper understanding of these variations, you'll be better equipped to navigate and support your child or teen on their ADHD journey.
While attending both talks is recommended for the most comprehensive experience, we understand that life can be busy.
For those unable to attend both sessions in person, recordings will be made available. So, you won't miss out on any valuable insights and knowledge.
Don't wait!
Book your spot now and embark on a transformative journey that will empower you and your child or teen to flourish in an ADHD world.
